And now I’m even more appreciative of my massage therapist.
I’m starting to think I’m a walking, talking guitar string; my muscles seem to be tight everywhere. I know my massage therapist is making huge progress just by how I feel but it also seems like 3 steps forward…one step backward. My unresolved emotions seem to think that my muscles are their personal storage facility. Maybe if I start charging rent they’ll stop this madness!
SheRa walked all over me on one of my visits. It was my first time and it was really cool! The broadness of her feet and the weight of her body really gave my scapula’s a run for their money. They’re supposed to move…they didn’t; now they do! Even though she can’t dig into spots like her fingers can, her feet found muscles in my legs that made me stop talking so I could breathe through the pain.
We have a number system for pain level. She backs off when it gets to an 8 although there are a few times when I just breathe through it because I want that muscle to get back to normal. And that is what happened when she inadvertently found…my secrets spot.
My next session with SheRa was back to using her hands. She started working on the muscles under & around my arm pit and they were incredibly tight and sore. SheRa’s response, “OMG, what are you hiding under here?” Betsy & Elizabeth were concentrating on relaxing the muscle in question. Out of nowhere Tebazilena said, “My secrets. The stuff I don’t tell anyone.” And then my eyes started leaking. SheRa noticed and asked me a couple questions. I don’t even remember what she asked or what I answered but then the damn broke & I was crying a LOT!
And now SheRa knows my secrets. Everything came tumbling out and then…calm. I’ve noticed over the last couple weeks that it’s gotten easier to deal with/release the emotions involved with my secrets. I’m able to see them in a different light. It’s a great feeling! So now my incredible massage therapist is also my therapist. She has done wonders for my physical AND mental body. I’m thankful that she doesn’t charge for both!
Who knew? We have a place on our bodies that we store our secrets. Those tricksy* armpits! I think next time I shave we’re going to have a little talk.
*how can tricksy not be a word?
Gonna Give all my Secrets Away